WELCOME TO THE PILATES BY SPRING
I am Bahar Kaya from Wimbledon. I graduated from Gazi University Physical Education and Sports. I am trainer of Pilates, Zumba and Folk Dance with more than 15 years experience,
Established way back in 2019, our professional Pilates studio is definitely ranked amongst some of the bests and most popular studios of the city.
With a true variety of workouts, programs and classes available, such as the Pilates apparatus sessions, group classes, and mat classes, we are your one-stop destination for anything and everything Pilates!
WHY WE’RE DIFFERENT
Because I give private lessons to my students. I am interested in all exercises and teach how to do the right exercises.
Moreover, there is no time limit. Whenever it is right for you, we can do pilates at that hour.
THE CLASSICAL EXPERIENCE
CLASSES
This is all because while the majority of other Pilates studios simply base their classes on the traditional techniques and exercises of the classical Pilates of the middle of the century, we did manage to enhance that by adding tons of innovative twists to the classical themes that always keep them new and addictive.
As an example of our coaches’ ingenuity just sign up and try a Tower and Reformer fusion class in our Core30/30 or the ever-popular Reformer Jumpboard class to truly be in the know!
Specialized Training and Programs
From Prenatal Tower, Props, and special Apparatus classes, a Mommy-and-Me program to at-home-training for new moms, our Prenatal/Postnatal Program has the most offerings for mom’s to be in the City!